One thing most folks agree on is that meditation is a good practice. It reduces stress, helps with anxiety, enhances self-awareness, improves your memory and your sleep, and enhances psychic abilities, People who meditate find it effects the body: controlling pain, decreasing blood pressure, and helps break addictions. Who doesn’t want all … Continue reading →
Labyrinth Ritual with Maryalyce Merrit and Davis SpragueThe labyrinth is a transformative tool. Its nature is such that to enter it you must choose a path perpendicular to where you wish to travel, and only when you release the goal and embrace the journey to you find yourself at the center. Travelers … Continue reading →
Walking meditations are a fun thing to explore, especially if we get prone to anxiety or over thinking. There are many times when people can find it hard to relax, and sometimes by doing something as simple as a walking meditation – we can achieve a state of altered consciousness where we … Continue reading →
