emotional freedom technique
Releasing Your Limits – An Introduction to E.F.T. (Emotional Freedom Technique) with Catherine Kane
We know what to do to be happy, healthy, successful; to live the life of our dreams. Why don’t we do it? We all have beliefs (conscious or unconscious) that limit us, sabotage our happiness, block us. These beliefs can be hard to break free of. E.F.T. is a simple, quick, fun way to release limiting beliefs and replace them with ones that support prosperity, growth and happiness. It combines belief statements with tapping on energy meridian points to literally change our minds so we can change our lives. Learn practical E.F.T. skills to release blocks and live your dreams.