The Mind/Body Connection is Real:
How Your Gut Affects Your Mental and Emotional Health
Our mental and emotional health is dependent on our ability to be nourished by what we eat. If our digestive system is not working right, then the rest of the body, which includes the brain, doesn’t work right either. ADD/ADHD, depression, schizophrenia, anxiety, and autism spectrum are all closely related to gut health. Find out what causes gut dysbiosis and what to do about it.
Selina Rifkin, L.M.T., M.S. is a graduate of Temple University and holds a Bachelor of Arts in Psychology. In 1998 she graduated from the Downeast School of Massage in Maine where she specialized in sports massage. She is licensed as a massage therapist in both Maine and Connecticut, but currently spends most of her time in Connecticut. In 2006 she completed her Masters program in Nutrition with a focus on traditional foods, and the work of Weston A. Price. In 2008, she started working for Cherry Hill Seminary and currently serves as the Assistant to the Director.