There is good change, and no change is stagnation, but still, when things change we have to figure out how to adapt to a new situation. Even when we asked for the change- like having a baby or getting married or starting a new job- it’s still new things we haven’t dealt with before. Take a breath. (Breathing really isn’t optional.) You’ve got this. It may be crazy for a bit, but better than staying where you were and not getting where you need to be in the future. There are good changes, and bad changes, but even good changes feel crazy while you’re getting used to the new stuff.