We may not “be” what we eat, but can what you crave influence your spirit as well as your body and mind? A recent meme suggested sweet/dairy for being ungrounded, spicy for sadness, bitter (coffee & cocoa) for needing love, salt for fear and anxiety, and sour for anger. Humoral theory rates foods as hot, cold, wet, and dry, and recommends eating to balance your personal body humors. Ayurvedic diets work for balance balance using the doshas Pitta, Vata, and Kapha. I’ve read that refined sugar feeds invasive entities, and strengthens them, harder for their human hosts to evict. Allergies certainly manifest as cravings as well as histamine reactions. Louise Hay’s Little Blue Book, Heal your Body, suggested that different physical ailments suggested spiritual problems that need addressing. Any rules that claim to be applicable to everyone seem immediately suspect. Panelists will discuss how your food choices may affect your energy fields, and try to negotiate the many questions about what’s good for some may not be the best advice for others.