The Mind-Body Connection- Catherine Kane


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The Mind-Body Connection-  Catherine Kane mindbody connection

Did you know that positive thoughts keep you healthy? That negativity leaves you open to the next flu?
You may have heard of the Mind-Body Connection- how your thoughts and feelings affect your health, but most people don’t know that the Connection works both ways. Your thoughts affect your body, but your body can also affect your thoughts. Join Cathy for a practical discussion of the Mind- Body Connection- what it is, how it works, and how you use it to be stronger and healthier in body, mind and spirit.

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