Authentic Movement – Juniper Talbot


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Authentic Movement is a deep practice wherein an individual moves with eyes closed from their own inner impulses – allowing that spark of divine Source to motivate the movement.  One or more witnesses create a container of safety for movers, and participate through attentive observation.  A crucial part of the process is “harvesting” – a way of integrating the experience of moving and witnessing through drawing, writing or speaking.  This is a deep method of connecting one’s inner source and loosening the layers of the masks we wear in daily life. We will explore this healing practice as both mover and witness.  Wear comfortable clothing for freedom of movement.  Bring pen and paper and/or drawing supplies.  Some will be provided.  (1 hour)

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Session Category :  archive